Welcome to Mammahoods

No More Mommy Makeover Myths: Get Real, Get Fit, Get Results.

Experience unmatched postpartum weight loss success on our elite platform. as leaders in the industry, we guarantee a program that stands out for its effectiveness and authenticity, ensuring you achieve your desired result with confidence.


Client seen so far


satisfied clients

of 5

1.2 kgs

Avg. weight loss per week


Reported increase in energy levels

What it Includes

Everything under one roof

Diet consultation

By elite Phone based calling

Lactation consultation

(if required) as this plays crucial Role

Yoga consultation

By cutting edge video calls

24/7 call support

To clear your every single doubt

How It Works

Lifestyle Analysis

In-depth Analysis of your Overall Lifestyle such as Dietary Habits, Physical Activity, Sleeping Pattern

Lifestyle analysis

Medical History Analysis

In-depth Analysis medical history like postpartum recovery, hormonal changes, breastfeeding, type of delivery, thyroid function etc.

Medical history1

Weight Loss Plan

Weight Loss Plan is involves diet plan (regional based), yoga plan, and some tiny habits which are easily adaptable with you lifestyle

weight loss 3

Weekly Follow-ups

Weight & Measurement Progress, Nutritional Compliance, Exercise Routine, Dietary Habits, Review Short-Term Goals


Achieve More Than Your Goal

Skin Quality Improved

Better Sleep Quality

Balanced Hormones

Improved Digestive Health

Stress Reduced

Increased confidence

Why people trust us

Dedicated Support from our Expert Team throughout the Post-Pregnancy Weight Loss Program.

Holistic Approach to Weight Loss

No Starvation, No Pills, No Fat Burners

Evidence-Based Practices

Science-Backed Solutions

Unmatched Expertise

Team of Certified, Specialized, & Experienced Experts

In-depth Understanding

Insight into Post-Pregnancy Changes

Any Question? or Want to know more about this program? Then, fill the form, we will contact you shortly.

What People Say About Us

Meet Our Experts

Dt. Neha Sharma

8+ yrs of Experience

Ft. Amit Dhingra

7+ yrs of Experience

Rn. Kusum Batham

10+ yrs of Experience


Are Your Doctors Qualified?

We follow a strict verification process for every doctor providing medical services in Mammahoods. Our team manually verifies necessary documents, registrations, and certificaitons for every doctor.

Yes, you can join the program after a C-section delivery. However, we recommend that you wait for at least 6-8 weeks after the surgery before starting the program.

If you have a medical condition, we recommend that you consult your doctor before joining the program.

Our diet plan is customized to meet your individual needs and preferences. If you have any dietary restrictions, please let us know, and we will create a plan that works for you.

Yes, you can still join the program even if you have never done yoga before. OUr yoga sessions are designed to cater to all levels of experience from beginners to advanced practitioners.

Our diet plan is customized to meet your individual needs and preferences. I fyou are not able to follow plan for any reason, pleas let us know, and we will work with you to create a new plan that works for you.

Our team is committed to helping you achieve your weight loss goals. If you are not able to achieve your goals, we will work with you to identity the reasons and create a new plan that works for you.

If you have more questions about the program, please feel free to reach out to us at care@mammahoods.com. We will be happy to answer any questions you may have.

Get One Step Ahead

Start from today

Subsribe To Our Newsletter

Stay in touch with us to get latest news and special offers.


Kalpi Bridge Colony , Morar , Gwalior , 474005 , Madhaya Pradesh

Call Us

+91 9340854516

Email Us


Further information can be found on our website. The link below will take you to a page containing a wealth of interesting and useful information.