Welcome to Mammahoods
No More Mommy Makeover Myths: Get Real, Get Fit, Get Results.
Experience unmatched postpartum weight loss success on our elite platform. as leaders in the industry, we guarantee a program that stands out for its effectiveness and authenticity, ensuring you achieve your desired result with confidence.
3500+
Client seen so far
98.8%
satisfied clients
1.2 kgs
Avg. weight loss per week
100%
Reported increase in energy levels
What it Includes
Everything under one roof
Diet consultation
By elite Phone based calling
Lactation consultation
(if required) as this plays crucial Role
Workout consultation
By cutting edge video calls
24/7 call support
To clear your every single doubt
How It Helps !
Repair Diastasis recti
Diastasis recti is a common condition in pregnant and postpartum people. It occurs when the rectus abdominis muscles (six-pack ab muscles) separate during pregnancy from being stretched. The separation can make a person’s belly stick out or bulge months or years postpartum.
- A visible bulge or pooch just above or below the belly button
- Coning or doming when you contract your ab muscles
- pelvic or hip bone or lower back pain
Strengthen pelvic floor
Diastasis recti is a common condition in pregnant and postpartum people. It occurs when the rectus abdominis muscles (six-pack ab muscles) separate during pregnancy from being stretched. The separation can make a person’s belly stick out or bulge months or years postpartum.
- A visible bulge or pooch just above or below the belly button
- Coning or doming when you contract your ab muscles
- pelvic or hip bone or lower back pain
How It Works
Lifestyle Analysis
In-depth Analysis of your Overall Lifestyle such as Dietary Habits, Physical Activity, Sleeping Pattern
Medical History Analysis
In-depth Analysis medical history like postpartum recovery, hormonal changes, breastfeeding, type of delivery, thyroid function etc.
Weight Loss Plan
Weight Loss Plan is involves diet plan (regional based), yoga plan, and some tiny habits which are easily adaptable with you lifestyle
Weekly Follow-ups
Weight & Measurement Progress, Nutritional Compliance, Exercise Routine, Dietary Habits, Review Short-Term Goals
Achieve More Than Your Goal
Skin Quality Improved
Better Sleep Quality
Balanced Hormones
Improved Digestive Health
Stress Reduced
Increased confidence
Why people trust us
Dedicated Support from our Expert Team throughout the Post-Pregnancy Weight Loss Program.
Holistic Approach to Weight Loss
No Starvation, No Pills, No Fat Burners
Evidence-Based Practices
Science-Backed Solutions
Unmatched Expertise
Team of Certified, Specialized, & Experienced Experts
In-depth Understanding
Insight into Post-Pregnancy Changes
You can discover more details by visiting our website. Clicking the link provided below will direct you to a page filled with intriguing and valuable content.
Any Question? or Want to know more about this program? Then, fill the form, we will contact you shortly.
What People Say About Us
Meet Our Experts
Dt. Neha Sharma
8+ yrs of Experience
Ft. Amit Dhingra
7+ yrs of Experience
Rn. Kusum Batham
10+ yrs of Experience
FAQs
Are Your Doctors Qualified?
We follow a strict verification process for every doctor providing medical services in Mammahoods. Our team manually verifies necessary documents, registrations, and certificaitons for every doctor.
Can I join the program if I had a C-section delivery?
Yes, you can join the program after a C-section delivery. However, we recommend that you wait for at least 6-8 weeks after the surgery before starting the program.
What if I have a medical condition? Can I still join the program?
If you have a medical condition, we recommend that you consult your doctor before joining the program.
What if I have dietary restrictions?
Our diet plan is customized to meet your individual needs and preferences. If you have any dietary restrictions, please let us know, and we will create a plan that works for you.
What if I have never done yoga before? Can I still join the program?
Yes, you can still join the program even if you have never done yoga before. OUr yoga sessions are designed to cater to all levels of experience from beginners to advanced practitioners.
What if I am not able to follow the diet plan?
Our diet plan is customized to meet your individual needs and preferences. I fyou are not able to follow plan for any reason, pleas let us know, and we will work with you to create a new plan that works for you.
What if I am not able to achieve my weight loss goals?
Our team is committed to helping you achieve your weight loss goals. If you are not able to achieve your goals, we will work with you to identity the reasons and create a new plan that works for you.
What if I have more questions about the program?
If you have more questions about the program, please feel free to reach out to us at care@mammahoods.com. We will be happy to answer any questions you may have.
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Address
Kalpi Bridge Colony , Morar , Gwalior , 474005 , Madhaya Pradesh
Call Us
+91 9340854516
Email Us
care@mammahoods.com